We have taken our mindfulness techniques info cards and translated them into Spanish! These six pocket-sized, grommeted info cards, printed front and back, discuss mindfulness techniques for you and your child. Topics include:
- Mindfulness Definition for Kids
- Deep Breathing Tips
- Visualization Exercise for Kids
- Kindness Meditation
- Tips for Mindful Parenting
Your full-color customization is printed on the back of the last card.